Healing Mind and Body Through Good Nutrition

Healing Mind and Body is Treating the Whole Person

The philosophy of integrative medicine is a whole-person approach — designed to treat the entire person, not just the disease.  The best health for a child can be the combination of mind and body healing and ultimately health promotion and disease prevention.  The use of healthy foods is one aspect of this integrative approach — healing mind and body through good nutrition.

In the US, integrative medicine centers and training facilities are popping up all over the country.  The Duke Center for Integrative Medicine is an example of integrative care combining conventional Western medicine with complementary treatments, such as herbal medicine, accupuncture, massage, biofeedback, yoga, and stress reduction techniques — all in the effort to treat the whole person.

Doesn’t it seem that our current “health care” system is more of an “illness care” system?  Prescription medications  tend to be the mainstay of therapy.  Prevention of disease and the promotion of health and well being is a far distant thought.   When was the last time your doctor or nurse practitioner recommended a food to help treat your illness?  Now, don’t get me wrong…there is a place and a need for illness care and the life-saving treatments offered by very good doctors and nurses.  However, as a nurse my training and focus has always been prevention and health promotion with illness treatment as an adjunct service.  Integrative care is a solution to this dilemma.  Integrative care and functional medicine provide a more healthful approach to healing mind and body through good nutrition and other complimentary therapies.  Wouldn’t you rather maintain your child’s health rather than constantly be treating symptoms?

Below are links to several informational programs and online classes that can help a family to heal mind and body.  These programs are designed to give information about healing and health promotion that can be utilized by children and adults alike.  As a parent, one of the most important roles you have is as a teacher.  Teaching lifelong healthy living and skills for stress reduction can be one of the best gifts you give your child.  And, isn’t that our goal as a parent –to teach our children what they need to know to be healthy and successful?

The “Be META-Healthy Worldwide Summit” programs are available for purchase.  This program contains 30 life-transforming workshops by 30 world-renowned experts presenting topics including: heal your mind, body, and life; discover root causes; research and evidence based modalities; and Mindfulness, Consciousness & Energy Psychology.  I’ve been listening to these programs for years.

A North Carolina integrative pediatrician, Dr. Sheila Kilbane is offering a new program that can transform your child’s life.  If your child has problems with eczema, reflux, recurrent ear infections, snoring, chronic congestion, asthma, or constipation, you may want to check out her online program.

If you are looking for one-on-one health coaching for you and your child, we may be able to help.

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