herb for breast milk

Fenugreek | An Herb to Help Increase Milk Supply

Fenugreek is an herb used in curry and Asian dishes to give a maple syrup flavor to foods and it  is used as an herbal medication. For the purpose of increasing your milk supply, purchase it in capsule form. The milligrams in each capsule will vary (usually 500-600mg). Most moms start by taking 3 capsules 3 […]

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