kid’s salt requirements

Salt in Food | a child’s dietary needs

Salt in food — Salt, sodium, sodium chloride, soda (referring to sodium bicarbonate, also known as baking soda),  sodium nitrate, sodium citrate, monosodium glutamate [MSG] and sodium benzoate — these words are used interchangeably on nutrition labels to mean salt.  Once you start looking for these words on food labels, you’ll begin to see why […]

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