vegan recipes

Vegan Recipes

Vegan recipes do not have any ingredients that were from an animal.  That includes eggs,cheese, butter, and milk in addition to no meats.  At first you’ll have a little difficulty getting out of the habit of including these ingredients.  But, with a little work and planning vegan recipes are easy to follow, healthy,  and delicious. […]

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What is a vegan diet? | Will this Benefit my Overweight Child?

What is a vegan? Typically a vegan is a person who believes we should not eat or use anything from an animal.  A plant-based (vegan) diet is highly recommended for overweight children and their families.  If you want to get the most health benefits from your diet and see and feel dramatic improvements, a change […]

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