Kids don’t drink wine, but their parents do sometimes. And, sometimes they get a wine headache in the morning. This shouldn’t happen and makes parenting more difficult. So, if you (parents) are having a glass of red wine for the health benefits and experience a morning headache or you are someone who wants to eat […]
Artificial colors in food –something to “dye” for because they are carcinogens! Artificial dyes are known cancer causing chemicals added to many foods to enhance the looks of the food and increase sales. Artificial colors do not enhance the foods nutritionally at all – they are added to increase sales only. Then why do you […]
MSG (monosodium glutamate) is hidden in our foods under several names. Look for any of these names on a food label that definitely contain MSG: autolyzed yeast extract, autolyzed yeast, glutamate, monopotassium glutamate, textured vegetable protein or TVP, calcium caseinate, glutamic acid, monosodium glutamate, yeast extract, yeast nutrient or yeast food, gelatin, hydrolyzed vegetable […]
Organic food costs more. It’s a plain and simple fact. So, when counseling a family about whether to spend this money or not, the one question I always have them consider is this… “Is your child’s health and future worth spending the money?” If the answer is “Yes”, then the money is […]
GMO stands for genetically modified organisms. They are plants or animals that have been altered to act like an herbicide, insecticide, or to produce a larger product. These are experimental combinations of genes from different species that cannot occur in nature or in traditional crossbreeding. It’s essentially genetic engineering of our food. Most developed […]
Ureal Real Candy Bars and Peanut Butter Cups – Healthy Candy cooked up by a kid. Taste delicious without GMO’s and the other junk normally found in candy.