Fenugreek

Fenugreek | An Herb to Help Increase Milk Supply

Fenugreek is an herb used in curry and Asian dishes to give a maple syrup flavor to foods and it  is used as an herbal medication. For the purpose of increasing your milk supply, purchase it in capsule form. The milligrams in each capsule will vary (usually 500-600mg). Most moms start by taking 3 capsules 3 […]

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To Increase Milk Supply

To increase milk supply many mothers go to great lengths with much concern when there may not be a problem.   So, first of all, is your supply really low?  Make sure you really need to increase your supply.  Sometimes the milk supply is just fine and the baby and mom are miscommunicating.  Babies can […]

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