vegan diet

21-Day Vegan Kickstart Program

21 days, 63 meals, 3 weeks — however you want to measure it — the 21-Day Vegan Kickstart Program will be one of the best things you’ll do for yourself and your family.  The Physicians Committee for Responsible Medicine sponsors this program.   It’s easy and free to join the program.  After signing up, you’ll receive […]

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Vegan Health | Benefits of a Vegan Lifestyle

 Vegan health benefits are numerous. Some people try to become a vegan for no reason at all and some of them just try the lifestyle for 30 days to see if the lifestyle is suitable for them.  Most people believe that if they do not consume animal products such as meat, dairy and cheese, they […]

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What is a vegan diet? | Will this Benefit my Overweight Child?

What is a vegan? Typically a vegan is a person who believes we should not eat or use anything from an animal.  A plant-based (vegan) diet is highly recommended for overweight children and their families.  If you want to get the most health benefits from your diet and see and feel dramatic improvements, a change […]

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